THE BRAIN FOOD BREAK: A PROGRAM FOR MIND | BODY | SOUL
We All Need a Break.....
Employee mental health and well-being in today’s marketplace are significant issues.
Corporate wellness remains an untapped potential
for individual productivity and company prosperity.
The Brainfood Break is a series of one-hour group sessions offering unique tips, tools and strategies to help your teams manage day-to-day stress (in all capacities)
both in and out of the office.
In an hour together, we will tackle specific issues from job/life satisfaction to
managing stress, guiding individuals with mindfulness and emotional intelligence.