THE BRAIN FOOD BREAK: AN IMPORTANT COMPONENT OF CORPORATE WELL-BEING

It's About Looking at What's Ahead in Life.....

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Feldman and her team will visit your off-site or office to engage with your team in one of the following one-hour Brain Food Break events.  


Each topic can be presented alone or feel free to mix and match: 


Making Your Move.

  • Adding mindful movement to your day will help to reduce stress and increase energy levels.  
  • Let’s find out why and learn how we can incorporate this into our jammed work days.


Nuggets of Nourishment.  

  • Why do our bodies crave some things and not others? 
  • How does food really affect your productivity? Your sleep? Your overall demeanor? 
  • Nibble on  some of the latest and greatest pick-me-up snacks and beverages to get you through the day ~ sans caffeine.
  • Leave with a nourished mind and happy tummy.


Finding Your Possible.  

  • What is your path? Your purpose? Your personal why and your Possible? 
  • Come find out in this mini ‘seek and you shall find’ seminar.